Greek yogurt was on sale last week so I decided to try the strawberry flavour (I didn't really like it plain).
Well, on its own, I still don't think I like it, but boy does it make a good batch of overnight oats! It's a texture thing I think. I find regular yogurt so much smoother.
Strawberry Greek Yogurt Overnight Oats
1/2 cup rolled oats
2 large spoonfuls of Strawberry Greek Yogurt
1/2 cup skim milk
1 tbsp chia seeds
Let set in fridge overnight. In the morning I added sliced bananas and berries.
To match my strawberries I wore my new red belt for my meetings today!
Do you enjoy greek yogurt? More than regular yogurt?
Emilie
I copied your breakfast as soon as I opened up the page...YUM. I didn't use chia seeds though...I don't even know what they are, but I did substitute flax.
ReplyDeleteLove your outfit today! Summery-professional.
I usually use flax too, but I wanted to try out chia seeds since I hear so much about them. I think it's good to add lots of variety to our diets, so I throw in chia seeds every once and a while to change things up! Here's a link for a quick comparison of the two: http://www.livestrong.com/article/465511-chia-vs-flax/
DeleteEmilie
I'm jealous of your overnight oats today - last night I mixed up a batch, but I must have been tired because I put them in the freezer instead of the fridge!
ReplyDeleteThat is so funny! It actually sounds like something I would do...
DeleteEmilie
And let me tell you...overnight oats that are frozen and then thawed are not a good thing - I tried it for breakfast today but it was like oatmeal soup!
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